Nerve Pain

Why Is My Nerve Pain Worse At Night?

Peripheral Neuropathy + Nerve Pain
January 15, 2025•2 min read

If you've ever wondered, 


“Why Is My Nerve Pain Worse At Night?”


…you're not alone. 


Many people with peripheral neuropathy report that their symptoms seem to intensify as the day winds down, leading to…


…restless, painful nights and groggy exhausted mornings.


So, what causes this nightly surge in nerve pain? 


#1 Cooler Temperatures

As your body temperature drops slightly at night, it can aggravate sensitive nerves, leading to increased pain and discomfort.


#2 Fewer Distractions 

During the day, you're often busy with activities that can distract you from your nerve pain. 


At night, when things quiet down, you may become more aware of your symptoms.


#3 Stress & Anxiety

The end of the day is often when we reflect on our challenges and worries, which can heighten feelings of stress and anxiety. 


This emotional strain can contribute to increased nerve pain.


#4 Lack of Movement

If you stay in one position for too long, such as lying in bed, it can put pressure on your nerves and exacerbate your symptoms.


While there's no one-size-fits-all solution to nightly nerve pain, there are several strategies you can try to find relief and improve your sleep quality. 


Strategy #1: Keeping your bedroom slightly warmer to counteract cooler nighttime temperatures


Strategy #2: Practicing relaxation techniques, such as deep breathing or meditation, to reduce stress and anxiety


Strategy #3: Gently stretch or massage the affected areas before bed to improve circulation and ease tension


Strategy #4: Using supportive pillows or mattresses to alleviate pressure on your nerves


By the way, 


…have you considered scheduling a 29 Point Sensory Exam™ to get to the root of your nerve pain? 


This revolutionary exam will help identify… 


…which nerves are damaged 


…and the severity of the nerve damage 


Once we have this data we will know IF WE CAN HELP reduce or eliminate the numbness, tingling, and burning sensation 


So that you can get your life back…


If you're ready to take control of your nerve pain and enjoy more restful nights…


Click Here To Schedule Your 29 Point Sensory Exam Now >>>


Don't let nightly nerve pain rob you of the restful sleep you deserve. 


Take action now and discover the difference the 29 Point Sensory Exam™ can make for you.


Wishing you a good night's sleep, 


Dr. Doug DeSalvo, DC.



P.S. Remember Your Only One Click Away From A Happier, Healthier You…

Bed discomfort Stress relief Sleep quality Nerve damage Peripheral neuropathy
Dr. Douglas DeSalvo, DC, BCN, is a highly experienced chiropractor with over three decades of practice in chiropractic care. Since founding his practice in 1987, he has treated more than 10,000 patients, drawing on his extensive expertise in neuropathy, automobile crash injuries, and brain injury traumatology. A graduate with honors from Palmer College of Chiropractic-West, Dr. DeSalvo is board-certified in neuropathy and holds advanced certifications in radiology services, MRI interpretation, and personal injury trauma. His dedication to exceptional care for spinal and neurological issues reflects his ongoing commitment to helping patients achieve optimal health and well-being.

Dr. Doug DeSalvo

Dr. Douglas DeSalvo, DC, BCN, is a highly experienced chiropractor with over three decades of practice in chiropractic care. Since founding his practice in 1987, he has treated more than 10,000 patients, drawing on his extensive expertise in neuropathy, automobile crash injuries, and brain injury traumatology. A graduate with honors from Palmer College of Chiropractic-West, Dr. DeSalvo is board-certified in neuropathy and holds advanced certifications in radiology services, MRI interpretation, and personal injury trauma. His dedication to exceptional care for spinal and neurological issues reflects his ongoing commitment to helping patients achieve optimal health and well-being.

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