Free Resources To Help Alleviate Pain

“People don’t care how much you know until they know how much you care.”

–Theodore Roosevelt

4 triggers Plantar Fasciitis

Is your plantar fasciitis pain suddenly worse? Discover the 4 hidden triggers causing your flare-ups - and how to avoid them.

prevent neuropathy

Discover the 8 surprising superfoods that can protect your nerves from damage and keep them healthy. The #1 food on the list will shock you!

Are you making these 7 mistakes that keep you trapped in plantar fasciitis pain? We reveal the surprising errors sabotaging your recovery - and how to fix them!

shoulder stretches for frozen Shoulder

Frozen shoulder pain? 5 simple stretches for lasting relief: Pendulum, Towel, Finger Walk, Cross-Body, Armpit. Improve mobility, reduce stiffness.

10 signs nerve damage

Are you experiencing numbness, weakness, or unexplained pain? These could be warning signs of nerve damage. Discover the red flags you can't afford to ignore...

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Mon 8:30 am-12:15 pm, & 2:15 pm-6:15 pm

Tues 8:30 am-12:15 pm, & 2:15 pm-6:15 pm

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