What is the best exercise for FROZEN SHOULDER?

If you're dealing with the pain and stiffness of a FROZEN SHOULDER, you may be wondering what exercises can help improve your condition. While it's important to work with a qualified healthcare profes... ...more

Frozen Shoulder + Shoulder Pain

November 25, 2025•1 min read

How Can I Stop Migraines Before They Start?

Are you tired of being sidelined by migraines? If you’re asking, “How can I stop migraines from happening?” you’re not alone. Migraines can be debilitating, but there are proactive steps you can take ... ...more

Neck Pain & Headaches

November 19, 2025•3 min read

What is the life expectancy of someone with peripheral neuropathy?

If you or a loved one has been diagnosed with peripheral neuropathy, it's natural to have concerns about life expectancy. The GOOD NEWS is that peripheral neuropathy itself is not typically a life-thr... ...more

Peripheral Neuropathy + Nerve Pain

November 12, 2025•2 min read

How do you massage PLANTAR FASCIITIS?

If you're dealing with the debilitating pain of PLANTAR FASCIITIS, you've probably tried all sorts of treatments to find relief. While stretching, supportive shoes, and other therapies are important, ... ...more

Plantar Fasciitis

November 10, 2025•2 min read

Is it best to rest after chiropractic adjustment?

Have you ever wondered if you should take it easy after getting an adjustment from your chiropractor? The answer may surprise you….complete rest is usually not necessary or even recommended after a ch... ...more

Chiropractor

November 03, 2025•2 min read

Can a Cortisone Shot Provide Relief for Your FROZEN SHOULDER?

If you're struggling with the pain and limited mobility of FROZEN SHOULDER, you may be wondering, “Can A Cortisone Shot Provide Relief For My Frozen Shoulder?” Cortisone injections are a common treat... ...more

Frozen Shoulder + Shoulder Pain

October 28, 2025•1 min read