Why Does My Herniated Disc Pain Intensify at Night?

Why Does My Herniated Disc Pain Intensify at Night?

Why Does My Herniated Disc Pain Intensify at Night?Dr. Doug DeSalvo
Published on: 02/04/2025

If you’ve ever wondered, “Why does my herniated disc pain feel worse at night?” you’re not alone. Many people experience increased discomfort as the day winds down, and I want to...

Back Pain
What Are the Signs of a Herniated Disc Flare-Up?

What Are the Signs of a Herniated Disc Flare-Up?

What Are the Signs of a Herniated Disc Flare-Up?Dr. Doug DeSalvo
Published on: 05/03/2025

If you’ve ever experienced a sudden increase in back pain and wondered if it’s a flare-up of your herniated disc, you’re not alone. A herniated disc flare-up can bring on a range of symptoms that...

Back Pain
Heart Rate Variability

Heart Rate Variability

Heart Rate VariabilityDr. Doug DeSalvo
Published on: 03/03/2025

Did you know that your nervous system controls your heart rate? It is one of the many smart things that your body does without you having to or put any thought into it. Your nervous system will increase or decrease your heart rate based on the needs of your body - called heart rate variability (HRV).

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Evidence Based Practice

Evidence Based Practice

Evidence Based PracticeDr. Doug DeSalvo
Published on: 24/02/2025

Healthcare has changed. No longer do doctors provide care based on what they read in textbooks. Modern healthcare should be based on relevant current research, the clinical experience of your healthcare provider, and your wishes and values. This is called “evidence-based practice”.

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