How often should you go to the chiropractor?

Have you been unsure about how often you should visit your chiropractor?

It's a common question, and one that doesn't have a one-size-fits-all answer. 

The optimal frequency of chiropractic care can vary quite a bit from person to person, depending on your unique health needs and goals. 

As your trusted provider, I want to give you a better understanding of how to determine the right treatment schedule for you.

There is no universal rule, but most people benefit from regular, ongoing chiropractic care.

Here Are Some Helpful Guidelines To Consider…

#1. Initial Intensive Care 

When first starting chiropractic treatment, it's common to visit 2-3 times per week. 

This allows your chiropractor to quickly identify and correct any underlying spinal misalignments or dysfunction. 

The goal is to provide rapid relief of your symptoms.

#2. Rehabilitative Care

As your condition improves, the frequency can typically be reduced to 1-2 visits per week. 

This transitional phase helps solidify the progress made and prevent relapses.

#3. Wellness/Maintenance Care

Once your initial issues have been resolved, many patients choose to continue with periodic chiropractic checkups, often 1-2 times per month. 

This proactive approach helps keep your spine and nervous system functioning at an optimal level.

Remember, these are just general guidelines. 

Your chiropractor will work closely with you to determine the ideal frequency based on factors like your age, activity level, overall health, and the nature of your condition.

The key is to be open and honest with your chiropractor about your symptoms, goals, and limitations. 

Together, you can develop a customized care plan that gets you feeling your best - and keeps you that way.

Talk again soon,

Dr. Doug DeSalvo, DC.

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